Health Prep Meals
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Dinner Meals for the Week



Beef Deshebrada Tostadas (Monday, November 30)

with queso fresco
Cal 315 Fat 16.8 Carbs 14.7 Protein 37.9


Tuna Patty (Tuesday, December 1)

with Siracha Mayo and Steamed Veggies
Cal 150 Fat 6 Carbs 3 Protein 11


Mushroom Swiss Beef Burger (Wednesday, December 2)

with Sliced tomato and A1 Sauce and Veggie Chips
Cal 426 Fat 15.5 Carbs 5 Protein 39


Chicken Fajita Casserole (Thursday, December 3)

Cal 291 Fat 13 Carbs 6 Protein 28


Turkey Pesto Zucchini Lasagna (Friday, December 4)

Cal 274 Fat 16 Carbs 7 Protein 23



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Valley Wide Delivery - From Mission to Weslaco, North McAllen and Edinburg | Delivery Monday and Wednesday Evening at your Home Early Monday and Thursday at your Office