Lunch & Dinner Meals for the Week

Friday

Lean Turkey Chilli Over Sweet Potato (Friday, April 26)

with Grilled Veggies

Cal 445 Fat 18 Carbs 32 Protein 36

Thursday

Creamy Chipotle Chicken (Thursday, April 25)

with Jasmine Rice and Roasted Veggies

Cal 394 Fat 19.2 Carbs 18.9 Protein 35

Wednesday

Chicken Parmesan over Spaghetti with Veggies (Wednesday, April 24)

Cal 522 Fat 18 Carbs 37 Protein 37

Tuesday

Lean Beef Potato Picadillo Bowl (Tuesday, April 23)

with Charro Beans and Cilantro Brown Rice

Cal 389 Fat 18 Carbs 29 Protein 35

Monday

BBQ Meatballs over Mashed Potatoes (Monday, April 22)

with Steamed Veggies

Cal 520 Carbs 58 Protein 30 Fat 19

Monday

Chicken Fajita Bowl (Monday, April 22)

with Brown Rice Black Beans and avocado cream sauce

Cal 422 Fat 10g Carbs 49 Protein 35

Tuesday

Supreme Pizza Baked Ziti Casserole (Tuesday, April 23)

Cal 462 Fat 28 Carbs 32 Protein 22

Wednesday

Grape Pecan Chicken Salad (Wednesday, April 24)

Cal 303 Fat 12 Carbs 15 Protein 28.4

Thursday

Honey Garlic Chicken Bites Bowl (Thursday, April 25)

Cal 509 Carbs 20 Protein 29 Fat 25

Friday

Beef Bacon Cheeseburger Wrap with Zucchini Fries (Friday, April 26)

Cal 354 Fat 18 Carbs 6.5 Protein 31