Lunch & Dinner Meals for the Week

Friday

Red Chicken Enchiladas with Roasted potatoes (Friday, May 17)

and Carrots and Veggie Beans

Cal 388 Carbs 34 Fat 9 Protein 18

Thursday

Philly Cheesesteak Lasagna (Thursday, May 16)

with Grilled Veggies

Cal 429 Fat 11 Carbs 54.5 Protein 28

Wednesday

Creamy Cilantro Chicken with Jasmine Rice (Wednesday, May 15)

and Grilled Veggies

Cal 371 Fat 4.3 Carbs 39.9 Protein 40.1

Tuesday

Creamy Almond Grilled Chicken with Green spaghetti (Tuesday, May 14)

and Roasted Veggies

Cal 514 Fat 17.7 Carbs 41.3 Protein 46.3

Monday

Honey BBQ Meatloaf with Mashed Potato (Monday, May 13)

and Roasted Veggies

Cal 458 Fat 19.5 Carbs 30.9|Protein 38.3

Monday

Creamy Beef and Shells (Monday, May 13)

Cal 421 Fat 12 Carbs 29 Protein 34

Tuesday

Chicken and Bacon Ranch Mac and Cheese (Tuesday, May 14)

Cal 467 Fat 25 Carbs 28 Protein 31

Wednesday

Classic Chicken Salad (Wednesday, May 15)

Cal 387 Fat 16.3 Carbs 13 Protein 28.4

Thursday

Cheeseburger Lettuce Wrap (Thursday, May 16)

with White Sauce and Zucchini Fries

Cal 382 Protein 35 Fat 14 Carbs 10

Friday

Chicken Teriyaki Stir Fry Rice Bowl (Friday, May 17)

Cal 360 Fat 14 Carbs 33 Protein 27