Health Prep Meals
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Dinner Meals for the Week

$45.00

Monday

BBQ Pork (Monday, September 25)

Cal 326 Fat 15.5 Carbs 5 Protein 39

Tuesday

Upside Down Beef (Tuesday, September 26)

Pizza Casserole
Cal 300 Fat 19.4 Carb 10.4 Protein 20.7

Wednesday

Pineapple Chicken Salad (Wednesday, September 27)

Cal 338 Fat 16.3 Carbs 13 Protein 24.8

Thursday

Buffalo Chicken Pasta Casserole (Thursday, September 28)

Cal 421 Fat 26 Carbs 30 Protein 28.4

Friday

Buddah Turkey Quinoa Bowl (Friday, September 29)

(Brussel Sprouts, sweet potato, garbanzo beans, almonds)
Cal 401 Fat 10 Carbs 40 Protein 38

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