Health Prep Meals
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Dinner Meals for the Week



Mild Chipotle BBQ Chicken Salad (Monday, October 26)

Cal 240 Fat 6 Carbs 17 Protein 35


Chicken Chili (Tuesday, October 27)

with Crackers
Cal 298 Fat 9.1 Carbs 5 Protein 28


Upside Down Beef Pizza Casserole (Wednesday, October 28)

with side salad
Cal 300 Fat 19.4 Carbs 10.4 Protein 20.7


Bacon Beef Burger Lettuce Wrap (Thursday, October 29)

with Zucchini Fries
Cal 380 Fat 17.4 Carbs 21 Protein 33.8


Creamy Chicken Fajita Casserole (Friday, October 30)

Cal 291 Fat 13 Carbs 6 Protein 28



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Valley Wide Delivery - From Mission to Weslaco, North McAllen and Edinburg | Delivery Monday and Wednesday Evening at your Home Early Monday and Thursday at your Office