Health Prep Meals
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Dinner Meals for the Week

$35.00

Monday

Buffalo Chicken Salad (Monday, March 1)

and Light Ranch Dressing
Cal 380 Fat 17.4 Carbs 12 Protein 33.8

Tuesday

Turkey Supreme Pizza Casserole (Tuesday, March 2)

Cal 319 Fat 43 Carbs 7 Protein 28
Fiber 3 Sugar 3

Wednesday

Chicken Mushroom (Wednesday, March 3)

and Green Bean Casserole
Cal 380 Fat 20 Carbs 8 Protein 36

Thursday

Lean Beef Bacon Cheese Burger (Thursday, March 4)

Lettuce Wrap with Zucchini Fries
Cal 354 Fat 18 Carbs 6.5 Protein 43

Friday

Tuna Patty (Friday, March 5)

with Sriracha Mayo
Cal 250 fat 6 Carbs 3 Protein 11

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