Health Prep Meals
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Dinner Meals for the Week



BBQ Pulled Pork Mac and Cheese (Monday, April 3)

Cal 463 Fat 20 Carbs 32 Protein 22


Upside Down Beef Pizza Casserole (Tuesday, April 4)

with side salad and Italian dressing

Cal 300 Fat 19.4 Carb 10.4 Protein 20.7


Pineapple Grape Almond Chicken Salad (Wednesday, April 5)

Cal 303 Fat 16.3 Carbs 13 Protein 24.8


Fresh Southwest Pasta Chicken Salad (Chipotle Ranch) (Thursday, April 6)

Cal 340 Fat 14g Carb 37g Protein 19


Cheesy Classic Tuna Casserole (Friday, April 7)

Cal 452 Fat 16g Carb 33g Protein 31



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Valley Wide Delivery - From Mission, North McAllen and Edinburg | Delivery Sunday Evening at your home or early Monday morning at your office.